12th of June to 2nd of July of 2023 Deepen your knowledge of yoga and enhance your personal development with Sundari Integral Yoga Teacher Training, near Lisbon (40km),  500m from a picturesque lagoon  opening out to a beautiful beach, facing the Atlantic Ocean. The retreat house is situated near an pristine pine forest, with deserted […]

17th of July to 6th of August of 2023 Deepen your knowledge of yoga and enhance your personal development with Sundari Integral Yoga Teacher Training, near Lisbon (40km),  500m from a picturesque lagoon  opening out to a beautiful beach, facing the Atlantic Ocean. The retreat house is situated near an pristine pine forest, with deserted […]

28th of August to 17th of September of 2023 Deepen your knowledge of yoga and enhance your personal development with Sundari Integral Yoga Teacher Training, near Lisbon (40km),  500m from a picturesque lagoon  opening out to a beautiful beach, facing the Atlantic Ocean. The retreat house is situated near an pristine pine forest, with deserted […]

9th to 29th of October of 2023 Deepen your knowledge of yoga and enhance your personal development with Sundari Integral Yoga Teacher Training, near Lisbon (40km),  500m from a picturesque lagoon  opening out to a beautiful beach, facing the Atlantic Ocean. The retreat house is situated near an pristine pine forest, with deserted footpath and […]

20th of November to 18th of December of 2023 Deepen your knowledge of yoga and enhance your personal development with Sundari Integral Yoga and Meditation Teacher Training, near Lisbon (40km),  500m from a picturesque lagoon  opening out to a beautiful beach, facing the Atlantic Ocean. The retreat house is situated near an pristine pine forest, […]

Description of the program It is a healthy week program, with regular sleep hours,  ovo-lacto vegetarian meals, daily nature walk meditations in the magnificent surroundings of the retreat house, that is aiming to calm down the mind and increase your meditative abilities. Meditation is a very useful skill for our daily routine. It helps us […]