YACEP
Silent Meditation Retreat, 16th to 22nd of December of 2024, in Portugal
Description of the program It is a healthy week program, with regular sleep hours, ovo-lacto vegetarian meals, daily nature walk meditations in the magnificent surroundings of the retreat house, that is aiming to calm down the mind and increase your meditative abilities. Meditation is a very useful skill for our daily routine. It helps us […]