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October 2018

New! 9 modules to improve and maintain your well-being

October 28, 2018 @ 8:00 am - July 25, 2019 @ 5:00 pm

Designed to improve the quality of our lives, the 9 monthly modules combine techniques and procedures from traditional arts, such Yoga, Qigong, Phytotherapy (plant therapy), Do In, with techniques inspired from various modern domains, such as Psychology Mindfulness, Posturology, Nutrition, etc. To facilitate the choice according to individual needs, each class and each module are designed as autonomous, but If you wish a holistic personal development, we recommend modular participation in the various themes described below. The procedures we will…

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November 2018

New beginner’s group of Integral Yoga practitioners-November and December, 2018

November 7 @ 6:30 pm - December 27 @ 8:30 pm

We form a new beginner’s group of Integral Yoga practitioners! Yoga, when well understood and correct practiced, and is one of the most old and complete personal development systems, being regarded as "a true science of and about the human being". A person who practices yoga in an organized way develops concentration, self-knowledge, self-control and resilience to stress. Our Integral Yoga classes pursue to relax the mind and recharge the body's energy for supporting the health, harmonizing the daily life and…

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August 2019

21 days Integral Yoga Teacher Training, August of 2019, in Lisbon, Costa de Caparica

August 9, 2019 @ 8:00 am - August 29, 2019 @ 5:00 pm

9th - 29th of August 2019 Deepen your knowledge of yoga and enhance your personal development with Integral Yoga Teacher Training in Lisbon, Costa de Caparica, while being surrounded by the beauty of the natural park and only five minutes' walk from the beach. The intensive schedule of this course aims to develop the physical and mental capacities of all the participants so that after three weeks of intense practice and learning, you will be able to transmit and teach…

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21 days Integral Yoga Teacher Training, August of 2019, in Lisbon, Costa de Caparica

August 9, 2019 @ 4:00 pm - August 29, 2019 @ 12:00 am

9th - 29th of August 2019 Deepen your knowledge of yoga and enhance your personal development with Integral Yoga Teacher Training in Lisbon, Costa de Caparica, while being surrounded by the beauty of the natural park and only five minutes' walk from the beach. The intensive schedule of this course aims to develop the physical and mental capacities of all the participants so that after three weeks of intense practice and learning, you will be able to transmit and teach…

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