Cleansing Fruit Drinks

CLEANSING FRUIT DRINKS

Fruit juices are like a quick car wash for your body. Their high water and sugar content speeds metabolism to release wastes quickly. Their alkalizing effects help reduce cravings for sweets. Still, because of their fast assimilation, pesticides, sprays and chemicals on fruits can enter your body rapid. So, eat organically grown fruits whenever possible. Wash fruit well if commercially grown. Fruits and fruit juices have their best nutritional effects when taken alone. Eat them before noon for best energy conversion and cleansing benefits.

BLOOD PURIFIER

For 4 large drinks:
Juice 2 bunches GRAPES, 6 ORANGES, and 8 LEMONS peeled.
—Stir in: 2 cups WATER and 1/4 cup HONEY.

EVER GREEN ENZYME DRINK

Excellent taste, mucous release and enzyme action.
For 1 drink:
Juice 1 APPLE, cored, 100 g ALFALFA SPROUTS, 1/2 FRESH PINEAPPLE, skinned/cored, 3 small handfuls FRESH MINT and I teaspoon SPIRULINA GRANULES.

FRUIT & ALOE STOMACH & DIGESTIVE CLEANSER

For one 240 ml glass:
Whirl in the blender: 1 APPLE cored, 2 TBS of ALOE VERA JUICE and 1/4 teaspoon GROUND GINGER.
—Add enough WATER to make 240 ml.

ENZYME CHOLESTEROL REDUCER

An intestinal cleanser to help lower cholesterol and allow better assimilation of foods.
For 2 large drinks:
Juice 1 APPLE, cored, 2 LEMONS, peeled, and I PINEAPPLE, skinned and cored.

GINGER-LEMON CLEANSE FOR ALLERGIES

For 2 drinks (a day’s supply):
2,5 cm slice of FRESH GINGER ROOT, 1 FRESH LEMON, 6 CARROTS with tops, and 1 APPLE, seeded.

COLON-CONSTIPATION CLEANSER

For 1 drink:
1 firm papaya, ‘/4- inch slice ginger root, 4 prunes and I pear.

FLUSHING DIURETIC MELON MIX

Take on an empty stomach, 3 x daily for best results.
For 1 quart:
Juice 3 cups watermelon cubes, 2 cups Persian melon cubes, and 2 cups honeydew cubes.

BLADDER INFECTION CLEANSER

For 2 drinks:
Juice 3 to 4 APPLES, ‘/2 cup cranberries and ‘/4 teaspoon of ginger powder

GINGER AID PROSTATE CLEANSER

For 2 drinks:
Juice 1/2 LEMON, 1,25 cm slice FRESH GINGER ROOT, and I bunch of GREEN GRAPES
—fill the glass with SPARKLING WATER.

ACNE CLEANSER

 For 1 drink:
Juice 2 slices PINEAPPLE with skin, 1/2 CUCUMBER, 1/2 APPLE, and 1,25 cm slice GINGER ROOT.

MUCOUS CONGESTION APPLE CLEANSE

For 1 drink:
Juice 2 large APPLES, seeded, and 1/2 teaspoon grated HORSERADISH.

Note
Other good cleansing fruit juices include:

•black cherry juice for gouty conditions
•cranberry juice for bladder and kidney infections
•grape and citrus juices for high blood pressure
•celery for nerves
•cantaloupe for allergies

The next articles on this page will provide recipes and information about the vegetable juices, green drinks, blood tonics and herb teas for detoxification.

We wish you a wonderful springtime!

References
Linda Page (2003). Healthy heling: a guide to self healing for everyone. USA, Traditional Wisdom, Inc

*See also Spring Detox and Detox Drinks articles in this page

Detox Drinks

Spring Detox